Couldn’t resist sharing this joyful new track from Illinois power-pop-punk Nectar – Blister, out today.

The song reminds us not be too hard on ourselves, and was written when singer Kamila had severely broken both bones in her forearm. She’s since recovered, and thankfully can play guitar again, but is left with scars — “which, like blisters, are physical reminders of healing, resilience, and the toll of doing something you love”.

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